Weigh In record (no journal entry) for 30 August 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 73.97g | Prot: 95.59g | Carbs: 262.54g.
Breakfast: Seara Peito de Frango Desfiado, Pão Francês, Queijo Coalho, Ovo Cozido. Lunch: Jasmine Linhaça Dourada em Grãos, Banana Prata, Yoki Aveia em Flocos. Snacks/Other: Ovo Mexido, Pane Vita Pão Hambúrguer Integral. more...
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Losing 4.9 kg a Week
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Amanda Suellen ❧'s Weight History
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