Weigh In record (no journal entry) for 30 August 2022
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 18.30g | Prot: 22.83g | Carbs: 82.11g.
Breakfast: Ahuacatlan Aceite de Aguacate, Espinacas, Huevo, Jitomate, Cebollas, Apio, Okko Linaza Semilla Entera , Pepino (con Cáscara), Mandarinas, Carlota Miel de Abeja, A de Coco Agua de Coco (250ml), Kale, Tortillas de Maíz, Global Premier Piña Congelada. more...
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Losing 1.3 kg a Week
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tamara_esc's Weight History
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