Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pretty26
Journal
25 Feb 15
Pretty26's Journal, 25 Feb 15
Pretty26's Profile
|
< Previous Entry
|
Next Entry >
Must have been water weight?!?!
72.1 kg
Lost so far:
21.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2015:
935 kcal
Fat: 13.63g | Prot: 21.29g | Carbs: 191.27g.
Breakfast:
Bananas.
Lunch:
Nestle Animal Bar, Alpro Soya Peach & Pear Yoghurt, Dolmio Pastavita Tomato & Basil, Apples, Bananas.
Dinner:
Apples, Bananas.
more...
2514 kcal
Exercise:
Working - 8 hours, Crossfit - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Comments
So wasn't a gain so happy but surprised I ate wayyyyyy to much
25 Feb 15 by member:
Pretty26
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pretty26's Weight History
View Complete History