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1390 kcal
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Fat: 55.10g | Prot: 69.64g | Carbs: 157.94g.
Breakfast: Müller Müllermilch Protein Banane, Nestle Cookie Crisp , Starbucks Frappuccino Classic Vanilla. Lunch: Cappuccino, Maxi Nutrition Filled Protein Bar Blueberry Muffin, Monster Energy Absolutely Zero, Cucumber, Tomatoes, Fasti Ser Topiony w Plasterkach, Wafers Вафли Соленые с Томатом и Базиликом, Knorr Rosół Z Limonka, Ponnath Delikatess Prosciutto Cotto, Buko Balance, Cucumber, REWE Beste Wahl Vollkorn Tortillas, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Yörem Käsesticks, REWE Beste Wahl Urväter Schnitten, Cucumber, Buko Balance, Ponnath Delikatess Prosciutto Cotto, Tomatoes, Ja! Delikatess Mini-Salami, Kinder Riegel (21g). Snacks/Other: Turmbräu Weißbier (Verdaulich), Erdinger Weißbier (Verdaulich). more...
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1417 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours and 12 minutes, Resting - 14 hours and 52 minutes, Sleeping - 6 hours and 56 minutes. more...
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lndelava's Weight History
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