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jujur takut bgt buat nimbang
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1573 kcal
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Fat: 61.86g | Prot: 83.34g | Carbs: 167.45g.
Breakfast: Cedea Fish Dumpling Cheese, Rendang, Telur Dadar. Lunch: Teh Manis, Mi Hokkien, Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Es Teh, Risoles, Piscok, Martabak Tahu. more...
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2033 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cheerchir's Weight History
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