Weigh In record (no journal entry) for 30 August 2022
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 24.59g | Prot: 19.83g | Carbs: 42.69g.
Breakfast: Copos de Avena, Naranjas, nuez, Hacendado Cacahuete Tostado sin Sal, Hacendado Mezcla Frutos Secos, Proteína en Polvo, Fibra 24 H., Café Soluble, Leche de Soja, Agua. more...
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Gaining 0.1 kg a Week
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Carmenmanz's Weight History
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