Weigh In record (no journal entry) for 30 August 2022
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.46g | Prot: 26.98g | Carbs: 95.75g.
Breakfast: Ja! Minis Traditionell, Lidl Fruchthäppchen Zitrone. Lunch: Chavroux Ziegenkäserolle, Harry Pumpernickel. Snacks/Other: Confiserie Firenze Frischei-Waffeln mit Haselnussgeschmack. more...
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Gaining 0.0 kg a Week
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brueckyffo's Weight History
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