Weigh In record (no journal entry) for 25 February 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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2650 kcal
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Fat: 219.82g | Prot: 131.59g | Carbs: 34.25g.
Breakfast: Wilhelm Brandenburg Putenschnitzel, Gut & Günstig Schlagsahne, Kaffee. Lunch: ESN Ultrapure Creatine Monohydrate, Hartgekochtes Ei, Olivenöl, Gurke (Geschält), Gut & Günstig Frischkäse mit Kräutern, Kirschtomaten, Gut & Günstig Körniger Frischkäse. Dinner: Thomy Delikatess-Mayonnaise, Gouda, Blutwurst. more...
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2722 kcal
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Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 1.7 kg a Week
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