Weigh In record (no journal entry) for 30 August 2022
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92 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 27.39g | Prot: 12.63g | Carbs: 51.38g.
Breakfast: НЕВА Зефир Бело-Розовый, Великолукский Мясокомбинат Сосиски Великолукские, Огурец (с Кожурой), Сливочное Масло, Край Каравай Хлеб Тостовый, Кофе. more...
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Gaining 0.7 kg a Week
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ibezotecestvo5's Weight History
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