Weigh In record (no journal entry) for 30 August 2022
|
90.4 kg
Lost so far: 4.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 36.57g | Prot: 62.00g | Carbs: 48.02g.
Lunch: Гречка Отварная, Гречка Отварная. Dinner: Курица Гриль. Snacks/Other: Chikalab Chika Layers Toffee & Caramel. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaterinaSelekh's Weight History
|