Weigh In record (no journal entry) for 29 August 2022
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 41.90g | Prot: 77.72g | Carbs: 146.94g.
Breakfast: Ovo, Pullman Pão de Forma, Hortifruti Mamão Papaia, Paulista Leite Desnatado. Lunch: Roots To Go Batata Doce Palha, Prato Light Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Ideal Feijão Carioca, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Genevy Chocofitness Menta, Danone Grego Tradicional. more...
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Losing 0.6 kg a Week
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annaluu83's Weight History
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