Weigh In record (no journal entry) for 10 June 2011
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108.0 kg
Lost so far: 4.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 0.23g | Prot: 29.86g | Carbs: 28.06g.
Lunch: apple, solid white albacore, diced tomatoe with green chili. more...
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Losing 2.5 kg a Week
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