Sidnay123's Journal, 29 Aug 22

Vietnamese-Style Pulled Chicken Sandwich. Red onion, cilantro, chicken, kimchi and lettuce. This recipe is from the Runner's World Meals on the Run. I'm not a runner, but the "recipes in 30 minutes or less" got me! They still take me about an hour, but that's just lack of skills.

Oh and a side of slaw.

View Diet Calendar, 29 August 2022:
491 kcal Fat: 26.65g | Prot: 9.83g | Carbs: 59.84g.   Breakfast: Coffee with Milk, Kellogg's Pop-Tarts Frosted - Cherry, Bragg Organic Apple Cider Vinegar. Snacks/Other: Nature's Garden BBQ Trail Mix Nature's Garden, Nature's Garden BBQ Trail Mix Nature's Garden. more...
2514 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I'd try that!! 😋👍 
29 Aug 22 by member: LooseButtons
Great job. I’ll take one too 
30 Aug 22 by member: Shake Those Pounds

     
 

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