Weigh In record (no journal entry) for 29 August 2022
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82.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 50.04g | Prot: 125.89g | Carbs: 167.09g.
Breakfast: Kellogg's All-Bran Flakes, Kellogg's Corn Flakes Originali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Zucchine Cotte, Felicia Bio Mezzi Rigatoni Avena, Ondina Code di Mazzancolla Tropicale Sgusciate. Dinner: Fagiolini (Surgelati), Carnitalia Hamburger Delicatamente Affumicato. Snacks/Other: Rinaldi Olio Extra Vergine di Oliva, Perugina Cioccolato Fondente 85%, Le Naturelle Albume d'uovo, Milk Pro High Protein Yogurt Magro Bianco, Banana. more...
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Losing 4.2 kg a Week
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yessica79's Weight History
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