Weigh In record (no journal entry) for 29 August 2022
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.45g | Prot: 48.82g | Carbs: 53.35g.
Breakfast: Café com Açúcar. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Assada, Arroz Parboilizado Cozido. Snacks/Other: Ovo (Inteiro), Angeloni Pão Melão. more...
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Losing 1.9 kg a Week
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Vitoriiia's Weight History
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