Weigh In record (no journal entry) for 29 August 2022
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 4.19g | Prot: 6.08g | Carbs: 36.12g.
Dinner: Bulgur Pilavı. Snacks/Other: Nescafe Sade. more...
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Losing 0.0 kg a Week
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emirkazim's Weight History
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