Weigh In record (no journal entry) for 22 August 2022
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 139.73g | Prot: 117.96g | Carbs: 156.27g.
Lunch: Kopfsalat, Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing, Gemischter Salat, Eisbergsalat, Milbona Saure Sahne, Vemondo Bio Hafermilch , Almare Stremel Lachs Dill, Almare Stremel-Lachs, Eisbergsalat, Gemischter Salat, Gemischter Salat mit Dressing, Speiseeis, Hafermilch, Ja! Saure Sahne 10% Fett, REWE Bio Hafermilch , Milsani Deutsche Markenbutter, Milfina Butter , Butter, Ostmann Kümmel, Lidl Joghurt Mild, Haribo Lakritz Schnecken. more...
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Gaining 0.1 kg a Week
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carbo_holic's Weight History
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