Weigh In record (no journal entry) for 24 February 2015
|
81.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
2170 kcal
|
Fat: 123.19g | Prot: 141.01g | Carbs: 140.41g.
Breakfast: Clara de Huevo, Huevo Frito sin Grasa, DIA Tostadas Integrales, Café con Leche. Lunch: Arroz Blanco, Maracuyá, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec. Dinner: Café, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Maní. more...
|
|
2593 kcal
|
Exercise:
Elliptical - 1 hour, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|