Weigh In record (no journal entry) for 29 August 2022
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79.8 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 79.56g | Prot: 66.64g | Carbs: 190.20g.
Breakfast: Banaan, Koffie met Melk en Suiker, Danone Oikos Greek Nature, Sandra Bekkari Granola. Lunch: Boni Kippenwit , Aveve Zoet Wit Brioche. Dinner: Gepaneerde Kipburger met Kaas, Broccolipuree. Snacks/Other: AH Pitloze Witte Druiven . more...
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Losing 0.1 kg a Week
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biancap81's Weight History
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