Weigh In record (no journal entry) for 29 August 2022
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 7.37g | Prot: 19.46g | Carbs: 75.01g.
Breakfast: Plattpfirsich, Banane, Kaffee, Zirkulin Flohsamenschalen, Aldi Bio Flohsamen, Sojamilch, Kaffee. Lunch: Rispentomaten. more...
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Gaining 0.9 kg a Week
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