Weigh In record (no journal entry) for 29 August 2022
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90.4 kg
Lost so far: 2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 57.09g | Prot: 47.57g | Carbs: 262.82g.
Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Lunch: Winiary Majonez, Lidl Bułka Pszenna, Sierpc Ser Żółty Królewski, Humus. Dinner: Hortex Warzywa na Patelnię z Ziołami i Papryką, President Twaróg Delikatny ze Szczypiorkiem, Tao Tao Sos Chili Słodko-Pikantny, Zwykły Cieńki Naleśnik, Philadelphia Milka. Snacks/Other: Karmi Karmi Classic , Cukier, Knedle ze Śliwkami. more...
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261 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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unlikesomegirls's Weight History
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