Weigh In record (no journal entry) for 29 August 2022
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 56.66g | Prot: 40.97g | Carbs: 140.41g.
Lunch: Kerupuk Makanan Ringan, Pare, Tahu Goreng, Telur Rebus, Uleg Sambal Pedas, Petai, Bimoli Minyak Goreng, Pentol, Chicken Nugget, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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cendoldawet12's Weight History
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