Weigh In record (no journal entry) for 29 August 2022
|
76.5 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 56.55g | Prot: 120.87g | Carbs: 266.30g.
Breakfast: Enervit The Protein Deal Crispy Cookie Treat, Pesca Noce, Milk Pancakes Freschi. Lunch: Olio Extra Vergine di Oliva, Bieta Lessa, Pane Comune, Gastronomia Toscana Polpetti con Piselli, Garofalo Calamarata. Dinner: Milk Crema Dessert Caramello, Valle' Margarina Omega 3, Pane Comune, Pesce Spada. Snacks/Other: Prugne, Anguria, Uva Bianca. more...
|
Gaining 2.1 kg a Week
|
|
Fededoppia's Weight History
|