Weigh In record (no journal entry) for 29 August 2022
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 26.41g | Prot: 37.87g | Carbs: 106.56g.
Breakfast: Макдоналдс Капучино (0,3 L), Кефир 1%. Lunch: Grow Food Уха из Горбуши. Snacks/Other: Ирбитский Молочный Завод Йогурт Ирбитский Ананас-Апельсин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narciss_'s Weight History
|