AmaryllisF's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
94.0 kg Lost so far: 2.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
847 kcal Fat: 34.52g | Prot: 22.00g | Carbs: 110.12g.   Breakfast: Publix Crusty Wheat Baguette, Ducal Refried Black Beans, Coffee with Milk and Sugar, Mina Shakshuka. Lunch: Peach, Grilled beef patties, Cheesecake, Publix Old-Fashioned Lemonade, White Rice. more...
Gaining 0.2 kg a Week



     
 

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AmaryllisF's Weight History


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