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makan malam... karena lagi males makan, jam segini baru nyari makanan... plus iwak pe, tempe goreng, salak dan jeruk, total 414 kalori...
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1610 kcal
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Fat: 61.70g | Prot: 81.41g | Carbs: 188.04g.
Breakfast: Ikan Asap, Tropicana Slim Oat Drink Vanillicious, Mentimun (Kupas), Tempe Goreng, Tempe Rebus, Garam, Cabai Merah atau Rawit, Nasi Putih, Bawang Putih, Tomat Merah, Ceres Ceres Classic, Yamazaki My Roti Tawar. Lunch: Mie Ayam, Kaldu Jamur, Telur, Jamur Kancing, Sawi Hijau. Dinner: Ikan Asap, Jeruk, Salak, Maestro Mayonais Pedas, Telur, Yamazaki My Roti Tawar, Tempe Goreng. Snacks/Other: Stroberi. more...
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starwill01's Weight History
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