Weigh In record (no journal entry) for 28 August 2022
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40.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 8.86g | Prot: 23.56g | Carbs: 67.49g.
Breakfast: Красное Яблоко. Lunch: Персики, Макфа Пшеничная Мука, Савушкин Продукт Творог Мягкий Нежный 0,1%, Яйцо. Dinner: Oreo Печенье, Доброе Утро Каша Овсяная с Яблоком и Клюквой , Чай. more...
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Losing 3.0 kg a Week
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`mur.rka ♡'s Weight History
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