Weigh In record (no journal entry) for 28 August 2022
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 78.29g | Prot: 116.52g | Carbs: 248.71g.
Breakfast: Susine, Uva Bianca, Eurovo Pro Up 20G Mirtillo. Lunch: Milk Fiocchi di Latte, Olio Extra Vergine di Oliva, Calvé Maionese Delicata, Yogurt Intero alla Frutta Mista, Pane Comune. Dinner: Pane Comune, Galbani Formaggino , Capocollo, Speck, Mortadella, Pancetta, Salame, Prosciutto Crudo, Porri, Carne di Anatra. Snacks/Other: Anguria. more...
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Gaining 4.9 kg a Week
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Fededoppia's Weight History
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