Weigh In record (no journal entry) for 28 August 2022
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70.3 kg
Lost so far: 12.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 30.27g | Prot: 26.45g | Carbs: 79.39g.
Breakfast: Ufood Кокосовая Сгущенка, Alpro Миндальное Молоко без Сахара, Nature's Own Factory Гречишная Гранола с Молочным Гречишным Шоколадом , ВкусВилл Сырники Мини. more...
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Gaining 1.4 kg a Week
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