Weigh In record (no journal entry) for 28 August 2022
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83.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 16.70g | Prot: 10.29g | Carbs: 33.73g.
Breakfast: Organic Cacao Powder, Unsweetened Almond Milk, Bananas, Sesame Butter (Tahini) (Made From Kernels). more...
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Losing 0.9 kg a Week
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Cherylloraine172's Weight History
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