Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
malnv.1986
Journal
13 Oct 18
malnv.1986's Journal, 13 Oct 18
malnv.1986's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2018
62 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
1474 kcal
Fat: 55.15g | Prot: 63.23g | Carbs: 191.76g.
Breakfast:
Плов с Курицей.
Lunch:
Королевская Ватрушка.
Dinner:
Йогурт Домашний.
Snacks/Other:
Виноград, Красное Яблоко.
more...
1624 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
malnv.1986's Weight History
View Complete History