Weigh In record (no journal entry) for 27 August 2022
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76 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 1.61g | Prot: 24.59g | Carbs: 26.95g.
Breakfast: Banana. Lunch: Cooked Fish. more...
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Gaining 0.2 kg a Week
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LilkaYan's Weight History
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