Weigh In record (no journal entry) for 27 August 2022
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69.1 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 81.65g | Prot: 47.21g | Carbs: 79.61g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Whole Foods Market Cage Free Large Brown Eggs. Dinner: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Triple Creme Brie Cheese, Ritz Crackers - Fresh Stack, Red Table Wine, Mezzetta Homemade Style Basil Pesto, Ruffles Oven Baked Original Potato Chips (Package). more...
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Losing 1.3 kg a Week
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bethtaylor's Weight History
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