Weigh In record (no journal entry) for 27 August 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 61.37g | Prot: 62.22g | Carbs: 175.59g.
Breakfast: Marmeladen und Eingemachtes, Hofburger Frischkäse Sahnig-Cremig, Moreno Cappuccino Klassisch, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Die Landküche Hähnchen Kartoffel Auflauf. Snacks/Other: Bananenmilch, Milbona Joghurtcreme New York Style. more...
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Losing 1.6 kg a Week
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