Weigh In record (no journal entry) for 27 August 2022
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56.2 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 17.82g | Prot: 17.87g | Carbs: 118.61g.
Breakfast: Банан, Нектарины, Персики, Dost Süt, Nestle Gold Honey Flakes. Lunch: Coca-Cola Şekersiz, Котлеты из Говядины, Рис Отварной, Морковь на Пару, Кабачки Жареные. Snacks/Other: Haribo Marshmallows, A101 Kahveli Draje. more...
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Losing 0.7 kg a Week
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Kaya8282's Weight History
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