Sofia. M.'s Journal, 27 Aug 22

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Weigh In record (no journal entry) for 27 August 2022

59.8 kg Lost so far: 2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:

740 kcal

Fat: 24.36g | Prot: 23.01g | Carbs: 100.17g. Breakfast: Активиа Йогурт Малина. Lunch: FitnesShock Печенье Неглазированное Малиновый Чизкейк. Dinner: Barilla Макароны. Snacks/Other: Любятово Печенье Топленое Молоко. more...

1601 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Sofia. M.'s Weight History

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Sofia. M.'s Journal, 27 Aug 22

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Sofia. M.'s Weight History