liya0827's Journal, 27 Aug 22

34.7
66.9 kg Lost so far: 1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
1702 kcal Fat: 89.20g | Prot: 85.88g | Carbs: 133.80g.   Breakfast: Costco 原味貝果, 全家 冰美式大杯, 總匯三明治. Lunch: 原味時代 韓式烤牛肉. Dinner: 全聯 經典提拉米蘇, 秋刀魚. more...
Losing 1.1 kg a Week

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liya0827's Weight History


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