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MicaCarey
Journal
23 Feb 15
MicaCarey's Journal, 23 Feb 15
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Weigh In record (no journal entry) for 23 February 2015
66.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2015:
358 kcal
Fat: 12.87g | Prot: 12.36g | Carbs: 51.19g.
Breakfast:
Capuchino, Ciruela, Manzanas, Café con Leche, Farmacity Barra de Cereales con Coco y Chocolate.
more...
2255 kcal
Exercise:
Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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MicaCarey's Weight History
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