Weigh In record (no journal entry) for 26 August 2022
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89.4 kg
Lost so far: 6.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 105.35g | Prot: 108.29g | Carbs: 87.29g.
Breakfast: Веселый Молочник Сметана 15%, Креветки (Вареные или на Пару). Lunch: Красные Помидоры, Скрепыши Пирожное Бисквитное. Dinner: Драники. Snacks/Other: Соль, Свиные Ребрышки. more...
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Losing 0.8 kg a Week
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Chernika3001's Weight History
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