Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 111 Time: 8:05 AM
Glucose Reading: Time:
Time: 8:36 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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108.9 kg
Lost so far: 15.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 85.25g | Prot: 83.35g | Carbs: 144.48g.
Breakfast: Zucchini, Cabot Unsalted Butter, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Sweet Onions, Wegmans 100% Liquid Egg Whites, Eight O'clock The Original Medium Roast Coffee, International Delight Hazelnut Creamer Singles. Lunch: Publix Turkey Cobb Salad (Large). Dinner: Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Great Value Romaine Lettuce, Hanover Three Bean Salad, Member's Mark Italian Herb Grilled Chicken . Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Voortman Sugar Free Chocolate Wafer Cookies. more...
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Gaining 3.2 kg a Week
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