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☺️💪
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56.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 29.52g | Prot: 49.89g | Carbs: 127.14g.
Breakfast: Herbalife PDM, Continente Doce Morango Light, Canela, Herbalife Concentrado Herbal Aloe, Ovo, Herbalife F1 Baunilha, Herbalife Bebida Instantânea de Extrato de Chá . Lunch: Auchan Gelado Baunilha com Caramelo, Cebolas Doces, Pão Branco, Vinho Rosé, Café Expresso, Batata Doce, Freshona Pimentos Assados , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinha Assada. Dinner: Lidl Pão com Chouriço. Snacks/Other: Herbalife Bebida Instantânea de Extrato de Chá . more...
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1545 kcal
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Exercise:
Cleaning - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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patymarcs's Weight History
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