Weigh In record (no journal entry) for 26 August 2022
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85 kg
Lost so far: 11.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 48.05g | Prot: 35.97g | Carbs: 98.75g.
Lunch: AH Kipgrillworst Plakjes, AH Gelderse Gekookte Worst, Johma Oude Kaas Salade, Wit Brood, Banaan, Eat Natural Almonds Apricots and a Yoghurt Coating. Dinner: All Seasons Witlof met Ham en Kaas. Snacks/Other: Bolletje Brosse Eierkoek met Melklaagje. more...
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Losing 0.2 kg a Week
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bellamilka's Weight History
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