Weigh In record (no journal entry) for 26 August 2022
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80.3 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 49.71g | Prot: 53.86g | Carbs: 56.15g.
Breakfast: Melkan Roomboter Ongezouten, Jam (Suikerarm), Aldi Low Carb Crackers. Lunch: Zwagerman Casselerrib, Philadelphia Bieslook Light, No Fairytales Wortel Wrap. Tea: Verkade San Francisco Volkoren. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Gerookte Zalmfilet, Witlof. Snacks/Other: Sun Lolly Ijslollie , Bio Today Lemon-&-Almond Cookies. more...
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Losing 1.4 kg a Week
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angelaschpp's Weight History
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