Weigh In record (no journal entry) for 26 August 2022
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 36.94g | Prot: 46.42g | Carbs: 188.69g.
Breakfast: Boiled Egg. Lunch: Tofu, Vitasia Black Rice, Kesäkurpitsa ulkomainen, Sriracha Sauce, Red Kidney Beans, Reformi Kasvisliemikuutio Luomu, Suippopaprika, Radish, Leek, Carrots, Soy Sauce. Dinner: Sparkling Wine, Salami Pizza, Beer. Snacks/Other: Croissant, Fazer Sokerileipurin Pulla. more...
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Losing 0.2 kg a Week
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