@nekoruka's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

52.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

1091 kcal

Fat: 38.94g | Prot: 64.15g | Carbs: 118.37g. Breakfast: Nesquik Шоколадные Шарики, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Картофель Отварной, Салат Крабовый, Котлета Куриная. more...

1272 kcal

Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

steady weight

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