Weigh In record (no journal entry) for 26 August 2022
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.93g | Prot: 31.59g | Carbs: 155.47g.
Breakfast: Bango Kecap Manis Pedas Rawit, Hoka Hoka Bento Chicken Teriyaki, Tumis Buncis, Nasi Putih, Del Monte Sambal Ekstra Pedas, Kin Bulgarian Style Yogurt Black, Perkedel Jagung, Telur Ceplok, Sari Roti Roti Tawar Kupas, Selada, Jagung Rebus. more...
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Gaining 1.4 kg a Week
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