LaviW's Journal, 25 Aug 22

Mushroom ravioli with shrimp and scallops!! YUM

View Diet Calendar, 25 August 2022:
2185 kcal Fat: 59.58g | Prot: 237.60g | Carbs: 164.00g.   Breakfast: Shamrock Farms Rockin’ Protein Builder Chocolate, Kirkland Signature Organic Brown Eggs. Lunch: Kraft Light Mayonnaise, Oroweat Country Potato Bread, Chicken of the Sea Tuna. Dinner: Giovanni Rana Ravioli Mushroom, Trader Joe's Roasted Garlic Marinara Sauce, Kroger Raw Large Shrimp, Publix Sea Scallops. Snacks/Other: Shamrock Farms Rockin’ Protein Builder Chocolate, Vital Proteins Collagen Peptides Chocolate, Jasmine Rice (Cooked), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). more...
493 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Indeed 👍🏽 
25 Aug 22 by member: PinayRN
That looks pretty good! 
26 Aug 22 by member: ImalittleLESSfluffyNOW
wow looks great - restaurant meal or homemade? 
26 Aug 22 by member: HCB
Home made ☺️ 
26 Aug 22 by member: LaviW

     
 

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