Olivier.gregory's Journal, 23 Feb 15

Weigh In record (no journal entry) for 23 February 2015
74.7 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2015:
1958 kcal Fat: 45.86g | Prot: 160.73g | Carbs: 217.69g.   Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Oeuf Dur, Yoplait Yopa! Fraise, Fleury Michon Rôti de Poulet Cuit 100% Filet, Barilla Spaghetti N°5. Dinner: Huile d'Olive, Oeuf Dur, Yoplait Yopa! Fraise, Casino Ravioli 2 Fromages Basilic. Snacks/Other: Protéines, Pomme, Protéines. more...
1820 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 9.1 kg a Week

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Olivier.gregory's Weight History


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