Weigh In record (no journal entry) for 25 August 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 79.59g | Prot: 92.35g | Carbs: 146.84g.
Breakfast: Atkins Dark Chocolate Royale Shake, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Yakult Yakult . Lunch: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . Dinner: Sweet Baby Ray's Original Barbecue Sauce, Ore-Ida Potatoes O'Brien, Turkey Meatballs, American Value Green Beans (Canned). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Sweet Cherries , Skinny Dipped Dark Chocolate Cocoa Almonds. more...
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Losing 0.2 kg a Week
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Lilabean26's Weight History
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