Weigh In record (no journal entry) for 23 August 2022
|
70.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 47.81g | Prot: 130.48g | Carbs: 312.14g.
Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel. Dinner: Maní Macro Prodal, Huevo Cocido, Chispas Chocol. Colores Dolori Trab., Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Leche Blanca Nube Entera Trabajo, Confite Arcor Dulce Leche, Peras, Aceite de Oliva Extra Virgen Emigrante, Pepino, Pepino, Pechuga de Pollo sin Piel, Zanahoria, Zanahoria, Manzana, Huevo Cocido. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelljr1098's Weight History
|