michelljr1098's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
70.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
2172 kcal Fat: 47.81g | Prot: 130.48g | Carbs: 312.14g.   Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel. Dinner: Maní Macro Prodal, Huevo Cocido, Chispas Chocol. Colores Dolori Trab., Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Leche Blanca Nube Entera Trabajo, Confite Arcor Dulce Leche, Peras, Aceite de Oliva Extra Virgen Emigrante, Pepino, Pepino, Pechuga de Pollo sin Piel, Zanahoria, Zanahoria, Manzana, Huevo Cocido. more...
Gaining 0.5 kg a Week

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michelljr1098's Weight History


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